Tag Archives: triggers

Comments Off on Acupuncture: Is Your Stress Eating At You – Part 2: The Answers

So last week we learned what stress does to our physiological body but what can we do about it? How do Stress Relief strategies really work?
The logic behind using stress strategies for the relief of stress is very much similar to that of concentrative meditation.
In concentrative meditation, focusing on any object, sound, image or thought takes the mind away form the source of stress resulting in relaxation of mind...

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